RESTORE LOG

How to use RESTORE LOG

日本語 English

Weight alone is enough. INBODY result sheets can be read from a photo. Body records are visible only to you.

STEP 1

Enter it

1. Photograph your INBODY result sheet and the numbers are filled in.
2. Date and weight (body fat % is optional).
3. Open this for skeletal muscle, BMR, INBODY score and more.
4. Tap "Save".

STEP 2

See your progress

1. A graph of skeletal muscle and body fat over time.
2. Changes since last time show in brackets. Tap "Details" for everything.

STEP 3

MYZONE MEPs

1. Enter the MEPs for one session from the MYZONE app.
2. Tap "Save". Your monthly total goes to the ranking.