RESTORE LOG

RESTORE LOG

How to use RESTORE LOG
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05 / 10

Log meals

Just take a photo or type the dish names — the AI estimates each dish’s amount, calories and PFC.

STEP 1

Choose the meal and how to enter it

Choose the meal and how to enter it
  1. Which meal (breakfast, lunch, dinner, snack) and the date.
  2. How to enter it: Photo / Search / My Meals.
  3. Take or choose a photo and the AI starts analysing it.
STEP 2

Check the result

Check the result
  1. Your photo. It stays even if you add more dishes afterwards.
  2. Grams, kcal, P, F and C for each dish. Change the grams and the nutrients follow.
  3. If the AI was unsure, pick the right dish under "Which one?".
  4. Tap "Add a dish" to enter anything that is missing.
STEP 3

Add dishes by name

Add dishes by name
  1. Type dish names or ingredients (amounts are OK) in "Search" and tap Search.
  2. Your photo stays and the dishes are added below.
STEP 4

Save

Save
  1. Meal name (filled in automatically).
  2. Total calories and PFC. You can edit them directly.
  3. Turn on "Save to My Meals" for things you eat often — load them in one tap next time.
  4. Tap "Save". You can go on to log another dish.
STEP 5

Use My Meals

Use My Meals
  1. Tap "My Meals".
  2. Tap a saved meal to load it, adjust the amounts, then save.