RESTORE LOG

RESTORE LOG

How to use RESTORE LOG
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The Log page

The "Log" tab. Training, meals and body records, plus graphs and history, all live here.

1Reading the Log page 2Check your history
STEP 1

Reading the Log page

Reading the Log page
  1. Training / Meals / Body: tap to open each record screen.
  2. MYZONE: log your MEPs for the day.
  3. Goals: set body, weekly training and nutrition (calories / PFC) goals.
  4. Switch between Overview (graphs), This week and History.
STEP 2

Check your history

Check your history
  1. Switch between Meals, Training and Body.
  2. Tap "Details" to open a record and edit or delete it.